Healthy(ish) berry muffins

 Ingredients:

• 1 cup wholemeal spelt flour
• 1 cup plain flour
• 1 tablespoon baking powder
• 1 teaspoon ground cinnamon (or more)
• 1 egg
• 2/3 cup light-flavoured extra virgin olive oil
• 3/4 cup maple syrup / 2 teaspoons golden syrup 
• 1/3 cup milk (if using golden syrup use ½ cup or more)
• 1-2 cups frozen berries

What to do:

• Preheat over to 180C. Line 12x½ cup (125ml) muffin tins with muffin cases.
• Place the flours, baking powder and cinnamon in a mixing bowl and combine. Make a well.
• Add oil, milk, maple syrup/golden syrup and egg to a jug and stir. 
• Pour wet mix into the well and mix with spatula until just combined. Don't overmix.
• Add berries and gently fold to combine.
• Spoon the mixture into the prepared tins and bake for 20 mins. Turn halfway. Makes 12.

Adapted from Donna Hay's Basics to Brilliance Kids.